• rae An open hearted, nature loving, down to earth girl who embraces holistic health.
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  • Rafiki Mwena

Archives for Personal Development

Join the Colouring-in Craze

Good old fashioned colouring-in is the new trend for adults & research has shown that it’s a great form of relaxation & a form of meditation! So here’s your chance to create your own masterpiece and win a $25 Gift Certificate to spend on miessence organic products   How to enter: Download, print & colour…